Fibromyalgia exercise for a stronger core and back pain relief The "Plank" is a simple exercise for Fibromyalgia which can be done anywhere. Not only does it strengthen your stomach, it also is shown to relieve your back...
Original article and pictures take http://www.youtube.com/attribution_link?a=IXQa_zWPhrk&u=/watch%3Fv%3DZmVZQer_qu0%26feature%3Dshare%26list%3DPL11659DB54F5FCD3C%26index%3D3 site
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