One Leg In, One Leg Out (Hurdler) Hamstring Stretch for Low Back Pain Relief Video Learn the steps and modifications for the hurdler, or one leg in one leg out hamstring stretch for low back pain relief.
Original article and pictures take http://www.spine-health.com/video/one-leg-one-leg-out-hurdler-hamstring-stretch-low-back-pain-relief-video site
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